Energy Body Reset: Protect Your Frequency Before the World Pulls You Out of Alignment

➡ The text discusses the importance of managing personal energy during times of change. It suggests setting clear intentions, calling back your energy, and using techniques like meditation and visualization to release unwanted energy and welcome positive energy. It also recommends using physical tools like sage and crystals for energy cleansing, and calling on spiritual guides for support and protection. Lastly, it emphasizes the importance of creating an energetic shield around oneself for protection from external influences.
➡ This text emphasizes the importance of seeking help from spiritual guides and being aware of our emotions and experiences that need healing. It encourages us to face our fears, pain, guilt, and shame with love so they can be cleared and released. The text also highlights the significance of community and finding your ‘soul tribe’ for support. Lastly, it advises us to allow ourselves to feel emotions without judgment, and to be patient before reacting to situations that upset us.
➡ The text discusses the importance of community, spiritual growth, and self-improvement. It emphasizes the need to move beyond the initial phase of awakening and focus on personal development. The text also introduces techniques for energy clearing and transmutation, using visualization and affirmation to transform negative energy into positive. It concludes with the idea that we are the architects of our own reality and have the power to shape our experiences.
➡ The text discusses the importance of decluttering and keeping your space clean to maintain a positive energy and reduce anxiety. It also emphasizes the need to get rid of items you no longer use and to keep your belongings organized. The text also highlights the importance of self-worth and self-love, and the need for adequate sleep for overall well-being. Lastly, it advises against using harmful materials like Teflon pans and seed oils, recommending alternatives like cast iron pans and healthier cooking oils.
➡ This text discusses the importance of maintaining your body’s energy and wellness through various methods, including the use of sleep patches and EMF protection tools. It emphasizes the significance of keeping our energy at an optimal frequency and highlights the emerging understanding of our light bodies. The text also explores the concept of seeing and understanding energy fields, and the potential of technology to reveal these. Lastly, it encourages self-care and healing, and the importance of community in our journey towards wellness.
➡ The speaker is expressing gratitude to their audience and encouraging them to engage more by liking, sharing, and commenting on the video. They also invite suggestions for future topics in their ‘Energy Body Reset’ series.

So we’re so excited to see you today because there’s so many things going on and there’s a lot of energetic upheaval right now. So we’re excited to talk about this today and we’re going to talk about some different ways that you can help yourself through this process because everything is shifting right now. So how are you, Tommy? I’m good. I’m excited to be here with you today. How are you doing? Are you up there? Is it hot in your office today? So hot, but it’s mostly it’s smoky. So there’s a lot of fires in the states next door and it’s like thick.

Can’t see the mountains today. Oh, wow. So yeah, we got a lot of the, the so called wildfires going on. You can see that from your area. Oh yeah. Oh boy. It’s blown in as far as all the smoke. Yep. Powerful energy up there. So if you’re in that area, Colorado prayers go out to all you guys in the neighboring states. We hope everybody’s okay up there. This is a great episode to talk about this. The energy body reset today, honey. Put together some exercises we wanted to talk to you guys about and go over with you with, you know, some energy hygiene and different techniques you can work on to help you through these, these times, this transition we can call it right.

So step one, set your intention. This a very important step because you always want, even with manifestation, you want to set your intention always right. But before you clear your energy, set your clear intention, your intention gives the process direction and tells your mind, body and spirit what you’re choosing to release and receive. So you can find a quiet space to do this. Focus on your breathing, meditation, name what you are ready to release and what you choose to welcome in the new energy you’re bringing in. An example could be something like I call my energy back to me, I release what is not mine and I welcome clarity, peace, protection and light.

And why this matters, because energy follows intention. So honey, could you talk about this a little bit for us? Yeah. So if you’re feeling wonky, so a lot of people are feeling kind of spacey, dizzy, a little out of it, you really want to call all your energy back because your soul is doing so much work right now and you’re in many different parallels as a soul. But whoever is supposed to be inside your body right now, as far as your soul goes, all the different pieces of it, you want to call them all back. So what I like to do is put my palms out like this.

And I say I need all of my pieces to come back into my body clean. So you can imagine that there’s a screen or some sort of, like, blanket, you know, that’s thin, that basically cleans their energy as they come back because they’ve been working. And bring them back into your body so that you have full power, because you are the one that is doing all of the work right now for ascension. And there’s a lot of things that have to be worked out in different timelines, but you need your full power here. Yeah, I agree.

And there’s many different techniques that you guys can use to clear these energies. Like, Honey’s talking about one of really good technique. They call it many different things. Smudging, right? Smudging your space. So the clearing exercise, release what is not yours and cleanse your field. Clearing is the practice of releasing energy that does not belong to you. When you clear your field, you create space for peace, clarity, and emotional balance. This can help you reset your energy before moving into that protection and grounding and renewal mode. So sage, it’s a really good. It gets all the negative energy out.

When Vaughn created me, my necklace, Beautiful necklace, guys. Vaughn’s amazing at creating jewelry. Although I trust Vaughn and I know he didn’t attach no negative energy to it. I still smudged it, cleaned it, you know, put my sage over it. Because you always want to detach other people’s energy from, you know, if you’re buying something new. So. So, Honey, do you got anything on this? Some. Some things you could add. Yeah. So one thing you can also do is take selenite, which I don’t have with me, but it’s basically a white stone and it’s an angelic stone, and you can charge all your crystals with it, but you can put.

Richard does this. He puts it over his doorway. So when people walk in to his space, they’re getting cleared. Another thing is black tourmaline. Black throw those two crystals would be really helpful right now. And I bought a bag of raw black tourmaline to put around the house, you know, so these are all little banged up stones, but they’re still very powerful. And you can feel it when you pick up the bag. So do things that, you know, work for you. You can do a water ritual if you want. You can have a glass of water in your room at night and ask it to gather all the negativity.

And whatever you do, do not drink it. You want to go throw it out in the morning. But there’s all kinds of Things that you can do. Yeah. Don’t drink. Yeah. So you can create your own ritual. You know, I like to put my whole body in, like, energetic armor and I will clear my house with energy. So do whatever it is that works for you, but really have intention and think about it, you know? Yeah, no, it’s very important. It’s very important. And. And the black tourmaline, like Vaugh mentioned there, and Sister Honey, I’m going to give you a little sneak peek, guys, and then we’ll come back to it.

But it’s actually in the energy wellness Band, as you see there, Black tourmaline. It’s one of the. The crystals that’s grounded up in that band, which that link is down in the description. Now. That’s for, you know, later in the show. But it’s part of. Actually part of the slide. And I didn’t. Honey get created two slides. When me and her plan these shows out for you, she’ll put her ideas on a couple images and then I bring them ideas to life. So it wasn’t like we sat there and made this all together, you know, it kind of just came out that way.

You didn’t really look at this image either before we. No, I. Did you. No, just a little. But it’s true. And I wear them. I wear it every day. And, you know, I sent it out in the newsletter today about how it affects me, how it helps my certain. My nervous system. You know, there’s a lot of things that we can do to assist ourselves right now. Yeah. And it’s important, guys. And it really is because our energy, like another really important thing is calling in your angels or your spirit guides, whatever you want to call it.

This is. This is a important step because we got a lot of very positive entities out there that are trying to help you. And look, your guardian angels, some people call them their spirit guides, whatever you want to call it. But before you begin clearing, invite your angels, higher guides, whatever. Their presence helps you feel supported, protected and safe as you release what no longer serves you. So I think this is a really, really important step here, honey. In. In what goes with that one is the protect part of protecting ourselves. Creating that energetic boundary and shield around our field, which it’s really good to use a visualization, an affirmation technique as you’re doing this, guys.

So visualizing this energy. That’s why I have the image as it is. You see how you’re seeing your energy body with this energy around it. That’s what you want to visualize Your body, as with that energy field surrounding you, is the protection. What do you have to say on this, honey? Yeah. So to me, that’s where the soul egg is. You know, you have a toroidal field which is much wider, but then you have inside of that, the soul egg. And you want to have the soul egg protected so you don’t get attachments from other people’s energy.

You don’t actually send attachments out. You’re making sure that you’re clear. And your angels, let’s be honest, we don’t call on them enough. They’re waiting for us. Everybody’s got three or four angels with them at all times. So talk to them. Ask them. You know, we don’t need to be hanging on to any energy that’s not ours. And they’re just kind of waiting for us to talk to them and ask them. So do it. And you can just make it into a thing where you do it every morning and you do it every night. And then if you’re not feeling good in the middle of the day, then do it again.

Yeah. It’s very important that you talk to him. I forget who made this quote, but somebody said this quote, the fastest way to kill a God is to quit praying to them or quit putting your energy into them. Same thing with our angels, spirit guides. They’re there for a reason. They’re there to help us. But if you are not asking for their help and you’re not asking for them to. To intervene in your life, they’re not going to. And you know, it’s going to weaken you and. And them, but so you’re actually helping each other. It’s like a.

A dual relationship, at least in my opinion, anyways. Yeah, because we’re a team. So you come in here with a team. Earth is tough. So you have a team and utilize them. They’re here to help you. It’s like if you go into a boxing match and you have a whole team of people behind you, you know, including a coach. Your coach should be your higher self, your soul. But the rest of that team is there to assist you in the game of life that you’re playing. And you better understand how to play it, guys, you know, so that’s what we’re trying to help you do here.

And the next step of playing this game of life is invite what’s ready to surface. So let what needs healing rise into your awareness. So you got to become aware of it so that you can begin to heal it. Right? That’s. That’s A very important step, because if you’re not aware of. Of the emotion, the memory, something that happened to you, you can’t begin to fix it and transmutate it into something positive. This is something you can ask your angels to maybe reveal for you or maybe ask your higher self. An example. Please bring to the surface anything within me that is ready to be healed.

Show me any fear, pain, guilt, shame, or heaviness with love so it can be cleared and released and why it matters. Awareness opens the door to healing. Honey, I know you got some good stuff on this. Oh, yeah. So all those triggered moments, those are like little golden nuggets for you to find what you need to heal. And I’ve noticed the 3D is triggering everybody right now. There’s so much triggering going on, and it’s. Some of it’s really horribly painful. We’re also in a place where a lot of people are leaving right now, and that can be very painful depending on how it’s happening.

And it’s important that we look within when something happens, or if we get in an argument with someone or we’re mad at the person who’s driving around in front of us like a drunk person who. Whatever it is, really pay attention and ask, why am I being triggered? What is it inside me that still needs to be healed? A lot of this is family members that are triggering us right now. Yeah. Yeah. So in the 3D IS. I like to look at the 3D like a little troll. You know, the trolls online that like to troll people.

The 3D is definitely like a troll. It likes to troll you and trigger you. So you just got to be aware of that and sit back and enjoy the game of life and laugh and learn these little steps that you can do. I did a post last night on Step into your power dot com. Guys. That’s our free spiritual social media platform. Me and Honey are partners in my. My father. You guys know him as Jimmy or Papa. Truthful in my community. But I did a post and it was a How to reset the nervous system in under five minutes.

Because so many people are having problems right now with the nervous system. And it’s due to what Honey’s talking about. The shift that we’re going through, the energetic alignment due to. To Mercury retrograde and in the astrological alignment. We’re going through many different transitions right now, all happening simultaneously. So if you are on Step in your power dot com. Guys, check that one out. Honey just dropped a awesome post too, about the Mandela effect. I love that one. Honey, you did a great job. You’ve been dropping some fire over there today. It was about, like, how we actually create with sound and light and how they have to be woven.

You know, how you’re creating basically a tapestry to create your life. And I’m really excited about that. So everybody’s in the comments getting triggered. So, yeah, it’s such a big thing right now. Try to really look inside and see why. But also it’s part of the negativity that’s getting ready to leave, so. So we’re gonna see the ugliest parts right now. Yeah. And we. And, and, and, and that’s okay. It has to come to the surface so people can see it, be aware. What. What did we just talk about, guys? Awareness is how something heals. So it has to come to the surface so you’re aware of it.

Then we can heal it. Then we can get it out of our frequency. Right. Move on to the next thing. But yeah, Honey’s been dropping some amazing stuff over there, and I think you guys would really enjoy. It’s just a. A real amazing community. So if you’re not already part of. Step into your power dot com, Go check it out. I think you’ll love it. And now what you gonna say, Honey, I’m sorry. Oh, it’s just beautiful right now. It’s beautiful over there. It really is. It’s such a whole different energy than the other social media platforms that even what you want to call them.

Did we. Did we mention this one? No, we did not. Do for. Right. Allow feel and surrender. So when something surfaces, give yourself permission to feel it without judgment. It’s okay to feel angry. It’s okay to feel stressed out. It’s okay to feel that anxiety. But just breathe through it. Make sure you, you know, center yourself like me. Guys, if I get triggered or mad, I got a rule. I will not act on it for 24 hours. So say something makes me real mad. And I feel like, oh, I’m gonna send this person a text and tell them how I feel.

Well, I’ll wait 24 hours, and then 24 hours later, if I still have that same energy, then I’ll send the text. But usually, guess what? I don’t. I don’t even care the next day. So we act on things out of just sometimes, I guess being upset or. Or your ego comes into play. But when you just take a little time and wait, you. You realize it wasn’t that important anyway. So what. Whatever it is, you gotta allow that feeling to surface and And. And handle it without judgment. What do you think about this one, honey? I think it’s really important.

A lot of times, especially right now, if you’re on social media, there is a lot of negativity coming back at people. So what I’ve noticed is TikTok is one of the most crazy places. And there’s all these comments and they. They say this is folded for your emotional well being because they’ve said something so terrible about what you’ve posted that Tick tock doesn’t want you to actually see it. So it’s really interesting how much negativity pops up online because people don’t believe that you’re like a real person online. If you’re online, even if you’re just on Facebook with your friends, people are more apt to be negative.

And I think that will go away. But it’s more crazy than it’s ever been right now. So things are getting amplified. It’s like, if people are nice, that is amplifying in them. If they’re negative, that is amplifying in them, right? It is. Yeah. That’s what I’ve noticed. Anyways, maybe I’m off on that. I don’t know. But I think that our soul groups are coming together right now, and you’re finding your true family, and a lot of other people are starting to fall away. And some of us were lucky, and we have our soul family in our own, like, nuclear family, but a lot of people don’t.

So they’re starting to find their soul tribe. They’re starting to find their true family, because really what we are is consciousness, and our soul has a family of its own. And when we start to find those people, it’s such a beautiful experience because that’s who you really belong to, is that family. And this is the simulation that you came into to learn something. And we came in here to heal a lot of things this time in this lifetime and to accomplish something really big, which is ascension 100. And listen, don’t ever think that, Rhonda, that you have no one here that gets you, because, listen, even if you don’t know us, we get you.

And it’s okay to be a little different or be yourself. I love people like that. You know, I was very popular in school, but guess what? I liked hanging out with the weirder people because they were the ones that I. I just vibrate with them. Them people. You know what I mean? I like authenticity. Just be who you are. The. The thing that I can’t stand the most in the world is people that are fake. It’s just such a lower vibration. I think authenticity, I’ve said it so many times, is one of the purest frequencies next to love.

Right. Really pure one. So we love you and just know that you have us. So I don’t know. Yeah. And get into the community so you can talk to people. Yeah. You know, a lot of us found each other online first. Sure did. Yeah. I said that today in my post. I said, I just want to thank all the new people that came into step into your power dot com. I want to thank you guys because it’s been amazing to watch them grow spiritually. And also I’ve seen like, miracles happen in there. I’ve seen best people become best friends in there.

I’ve seen people have meetups. Like now people are hanging out, staying at each other’s house, and you’re like, wow, that’s so cool. School. They met each other in here and. And now they’re hanging out or their kids are. It’s just a really awesome thing to, to see and watch people come into their spiritual family. Because you guys know, if you’re, if you’re watching this from my community, there’s some content I look into sometimes that it’s, it’s. It’s dark and hard to look into, but that’s part of the whole process. I’m trying to wake the people up so I can move them into this final phase, into stepping into their power.

Believe me, I don’t want them to get stuck in the, the wake up phase forever. If you enjoy looking into that stuff, hey, okay, but you, you got to know how to protect yourself because you can drag that energy back along with you. I wouldn’t personally, and this doesn’t. Probably not smart for me to say considering that’s the thing type of content I create besides this. But I wouldn’t say to stay in that stage. I would move out of it and move into this stage. Working on your inner alchemy and working on yourself and working on stepping into the best version of yourself.

That’s the knowledge I would, in energy I would want to bring to myself. Just me and my thoughts anyways. No, I agree with Tammy, absolutely. It’s. There’s so much that we’ve found out and it’s important for people to see the contrast and also to be able to say, no, I don’t want that in my life. You know, if they’re seeing something, you know, that you’re bringing up. But humanity has needed a push to awaken yeah. So you’re showing them that push and you know, you don’t stay there. That’s really important, bringing it to the surface so we can heal and move past.

You know what I’m saying? That’s what I, I’m trying to do. So, you know, in my, my position, I get stuck there a little longer than others because I got to, to teach. But I’ve also learned how to protect myself and, and, and clean my energy afterwards. Like this one, guys. You know, I’m big with energy hygiene. That’s why I was really excited to do this episode with Honey. And then that brings us to step five, Angelic clearing and transmutation. Invite the higher light to dissolve density and transform it into love. Once the energy has been felt and acknowledged, invite your angels or spirit guides, whatever you want to call them, your higher self, your higher light, to bring in and clear that negative energy out.

Visualize this divine light surrounding what surfaced. The negative thing that surfaced that no longer serves you and it gently dissolves it. The fear, the heaviness, the, the emotional residue. Maybe it was some trauma from when you were young. Let it absorb. You know, you’re visualizing it. You’re using a visualization technique now, and you’re visualizing that energy surrounding it. And now you’re transmutating it and turning it into love or peace, whatever you want to transmutate it into. You can visualize your angels surrounding you. Like I said, and an example of declaring, please clear this energy from my mind, body and spirit.

Transmutate all fear, pain, heaviness into love, light, peace, and the better good. Now that’s a affirmation technique. So you’re using a visualization and affirmation technique together with a little bit of inner alchemy, which is where the transmutation is coming in. Honey, what do you got for us? So I like to do a lot of different energetic work. I will clear a space before I walk into it. And I don’t do it as much anymore because it doesn’t affect me in the same way. But call in your angels to help you with it. You know, I will fill things up with white light and I will pull that light out and ask for it to be transmuted into pure energy.

We have to remember that Source doesn’t see good or bad energy as good or bad. It’s just part of Source’s body. So the body of Source is all just the body of Source. There’s no big judgment. So it’s our ideas that create it to Be negative or positive, and we can clear that ourselves, too. Like, you could imagine that you have a pocket full of fairy dust, and anybody that you don’t like, you just throw it on them. And you’re gonna feel better just by doing that. Even though they don’t know why your hand just went out.

Right. And you can just basically transmute their energy. And what it does is it disconnects the power that they have over you, you know, so you’re disconnecting the energy. You’re shifting the energy. So do whatever you want to create the energy to be different. As long as you’re not doing any harm. Yeah. You want to be careful. Yeah. Make sure you’re not doing harm to people, guys. And. Because it really is like the game of life. It’s like you are Neo. Once you learn that and you realize thought creates reality, and. And you know you are in charge, you are the architect of your reality.

You can start creating from that aspect. And then you realize, you feel a much more responsibility, too, to being empathetic and. And nicer to people. Maybe One of the NPCs are winging out on you that day because it’s an expression from your higher self that you needed. That is something to wake you up. You know, you never know, but it’s. It’s. That’s why I love inner alchemy and working on ourselves. It’s just amazing. You learn new things all the time. You know what I mean? Yeah. Oh, Rhonda, about the unicorn. She loves them unicorns. Oh, yeah.

And Nancy’s gonna have a backpack full of fairy dust. Oh, Nancy, save me some of that fairy dust. I’ll tell you what, before I get into the slide real quick, I watched the Watchers the other day for the first time ever. Oh. And yeah, it’s about this. This movie where they go to this location in Ireland and these entities watch them. Well, in the Book of Enoch, they called the angels, the fallen angels, the watchers. But these entities were known as the fairy or the fay among the Irish. And. And it was so cool, honey, because they would mimic us and shape shift us and try to become us.

But it was a really cool movie. I thought of that because of the fairy dust. When you mentioned the fairy dust. Yeah. But, yeah, in the movie, it said we worshiped them as gods as one time. And then we. We bred with them. And I’m thinking, wow, this is all like, biblical stuff. Genesis, the fallen angels bred with man, the women, and made the Nephilim. Well, in the Watchers, they created this offspring that was half fair. What were. What are the fairies called? The half fay, half human. And the other fairies, they became very negative towards humanity.

But this one, it didn’t even realize that, but it was protecting the humans because it had that divine spark. Spark in it that. That consciousness. And the other fairies, they lost their magic and lost their power because they became so dark. But once that fairy didn’t hurt that human because it was gonna hurt the human and replace her and ship shape shift into her and take her life over. But it decided not to do that because that human brought to that face attention. It said, you protected us out there. You helped us. You saved us. You have that love in you.

And once it realized that and dropped her and let her go, its wings sprouted out. It got its wings back, and it flew away. And then she would see it every so often. It would be checking up on her as a little girl with red hair. Very amazing movie, though. A lot of teaching in that movie, guys. There’s some educational drops in there, but I. I thought of the whole angelic thing in the fairy dust you mentioned. That’s what made me think of that. Definitely. Definitely some. Some really good pointers in there. Now, number. I might have skipped something, guys.

Hold on. I think. I don’t think you did. Yeah, okay, so. But you know which one? I think I skipped this part. Oh, yeah, Declutter. I need to do that one. So tell us a little bit about the declutter one, honey. Well, so you create everything in your life. So think about that. You create your car, you call it to you. You create all the stuff that you accumulate. And what I like to do is I buy a lot of cool crystals, and I buy a lot of books, and I never open the books, and I just put the crystals around the house, and there’s way too much because we have a really small space, and I need to declutter in a big way.

And usually at the end of the day, I’m not interested. So it is basically stopping up your energy in a lot of ways because you’re carrying all of these things. They’re your creations. So even if somebody gave you something, it’s now yours, and you create it. You keep it going. You keep it real present in this timeline. So if you don’t declutter, then it makes you more tired. It makes you more irritated when you walk into the room, and there’s, like, all this junk everywhere. So do your best to keep your tables clean, you know, of clutter, and make sure.

That you know where things are. And this is something. This is probably my personal worst thing that I need to work on because I have a lot of clutter. Clutter. See, I’m the total opposite. I am OCD out when it comes to clean. Cleanliness. And. And. And I think I’ve always been that way, though, I was gonna say. But I watched this whole breakdown. Like, I think it was like a mini documentary on how being. Keeping your area clean and like, your workspace clean has a. An effect on your anxiety and stuff like that. So, you know, when I started working on myself spiritually, I really took it to another level.

But even before that, my mom used to yell at me because before school, I would take my underwear, my socks, my clothes, I’d throw them in the dryer with the dryer sheet, and then I would iron my socks to have to have lines in my stuff. Toothpaste. It was a problem for a while, so way too far with the ocd. So, you know, I had to work on that too, and find the balance to where. Oh, that doesn’t matter. You know, let it go. It ain’t that serious. But, yeah, I’m a pretty tidy person. I’m pretty.

Pretty clean. Yeah. My husband is like, you got another book in the mail? And I’m like, oh, I can’t wait to have a huge library. I’m so excited, you know? So whenever I see a book that I think I might want to read, I just buy it, you know? Yeah. Honey’s all about buying gifts and giving gifts away, so. I love giving gifts too. Absolutely. They say, is it hot where you’re at, Honey? It is hot. It’s like. It’s not that hot, though, because of the smoke, honestly. So the sun’s not getting through, but Honey’s office is.

It’s probably hot up there, right? Yeah. I’m in the attic because. Yeah, it was started. Yeah. So it’s hotter up here, so I have the air on. But, yeah, it’s interesting. I mean, I could have a house full of shelves and books and crystals would be all over them and craft supplies, so, you know. Huh. Which John say about all these books? Oh, he cringes, but he has cars. Oh, well, he collects old cars, so he’s got all these slightly decrepit cars. Slightly decrepit cars? Yeah, they’re. They’re fairly decrepit. You know, they’re fairly banged up. That’s cool, though.

Hey, whatever makes you happy. You know, tell John if he ever wants to get rid of any of them decrepit cars. Shoot a couple old school ones my way. I need me an old school. Okay. You know, like a VW van. That’s what I really been waiting for. Yeah, those are really cool. He has a Scooby Doo van. Is that what the VW is, the Scooby Doo van? No, it’s not. It’s like a Ford. The one he has is a Ford. But do the things that make you guys happy, you know, and if you do have a lot of stuff, keep it organized and then you won’t feel like it’s taking over.

And that’s what I do with my stuff, is I organize it a lot. And I’ll probably be organizing again here pretty soon. And another thing I do is I get rid of a lot of things that I’m not going to use anymore. So any synthetic clothing that I’ve had, I’ve been getting rid of it. Yeah. So there’s things that you know you’re not going to use. Then let them go. And it’s actually okay to throw them away if they’re really bad for the next person. Yeah, because that’s what I was gonna say. I would give something away to someone, like if it was pure God.

But when, you know, it’s like lower vibration. I don’t know, should we give that away or should we. I just throw it away? Yeah, yeah. So like Teflon pans and things that you’re like, you’re finding out all this stuff about what’s not good for us to be using, those kind of things. I don’t give them to people. I give them to the dump. Yeah, that’s. That. That’s my recommendation, too. I’m just going to donate that to the fire pit or dump. You know, transmute. Take that into flames is my recommendation. That’s alchemy one. Now on to number six, I believe.

Yep. Right. Integrate and receive the light after clearing, guys. So after you clear the negative energy, give yourself a moment to receive. You want to receive these. This new positive energy. Let the love, wisdom, and healing light settle into your body, mind and spirit. Rest in the higher energy you have invited in. This is where the shift changes, where the frequency begins to shift in your body. This is where the true inner alchemy happens. And you know, you could, you. You could use many different techniques for this. This step here. What, what, what do you Recommend for step 6? Honey, is a good method for them.

After they cleared this negative energy, they’ve transmutated it. Now what I would say really Talk to yourself about how worthy you are and then allow yourself to receive. So we forget, because we’ve been talked out of it, but we forget that we are a spark of source. We live in the body of source. You know, some of you may call that God, and we have it within us. We have Source within us. So we are here. We are God experiencing itself or Source experiencing itself. So you are worthy of everything. You are worthy of so much.

So try and let go of the programming that tells you that you’re not, because it’s a lie and it was part of the distortion. So love yourself and talk to yourself about how worthy you are of having a beautiful life. Yeah, that’s. That’s very important. What’s wrong to say? I always tell myself I’m safe and protected all the time. Very important. Very, very important. Yes. They are so excited. I’m just trying to check your guys’s comments, too, as we’re going doing this podcast today. Yeah, cast iron. I seen somebody mention that when Honey talked about the Teflon pants, which, you know, I used to ask my mom, hey, Ma, I thought we was out of pepper when we was a kid.

She was making me mad. I’m like, yo, I thought we was out of pepper, Ma. And. And I’m seeing this black stuff all over the Mac and cheese, but it was the Teflon from the frequency. Oh, my God. You know how many of us grew up on that, though? So many. Yeah. My parents had cast iron pans. We did live right under the wheat field, so we got lots of Roundup, you know, but the Teflon wasn’t really a big deal until I grew up. And then there was Teflon, and now there’s no Teflon. But cast iron is great, a really good quality.

Pure stainless steel is great. And also titanium is great for a frying pan. And make sure you’re not putting any seed oils in that frying pan. I would make sure you use butter or tallow or coconut oil, my favorite. That’s all very important, too, because seed oils are basically like drinking plastic. Yeah. Yeah. You got to be careful, guys. And my best recommendation, all I have here is cast iron pans. They’re so amazing to cook in. And then, you know, if all else fails, you can use it as a weapon, too. You know what I’m saying? That’s just a joke.

But. Well, I mean, a lot of women have in the past, they are very strong. A lot of women have saved their lives with them cast iron pants. Have they not and that brings us to the number. What is this? We’re on 1.6. So sleep, man, this is so important, guys. I think we forget how important the rest and sleep part is, because if you’re not getting enough rest, all this other stuff, you can be doing it and it doesn’t matter. You ever notice when somebody’s up for a couple days, they’re, they start hallucinating or, or acting crazy.

That’s because it’s having a, it’s, it’s having a major effect on their nervous system, you know, so you gotta sleep. That’s how your body restores itself. It’s probably the most important thing out of all these that I just mentioned. Now the cool thing about that is, guys, down in the description there’s a link for the Body line Energy Wellness Technology. And they have these things called the sleep patches. You get 28 of them so last you pretty much the whole month. And it’s based on frequency technology. And you see, I use Gematria. So I decode any type of technology that we’re going to use, think about using.

Then I use it. I see if it works. Honey, use it. My dad used it. And these sleep patches, they work, guys, they work fast too. Yeah, they, they work. And you see, they equal 129. Matching, sound, healing. This is what we were using during the ancient Tartarian Empire. That whole Hyperborean race, they were, they knew about this. When we were pulling energy out of the atmosphere and we were living in harmony with Gaia, Mother Nature, we knew about this type of energy. Now we’re kind of starting to get back in touch with it. And that brings us to number seven, which is connected to the cheat code energy hygiene.

And we have the EMF protection bundle disc. That link is down below, guys. So after you clear your energy, it helps to support your bio field with practical tools. Like you’ve seen what Honey’s used in there, that bracelet she has on. You can get them in white or black, whatever you like, and then you can say, use affirmations. I choose tools that support clarity, balance, protection. I honor my energy and create a more harmonious space to ground myself and around me. And this thing is phenomenal, by the way. Over 300 supported frequencies binded to the hologram.

It has medical grade silicone with shungite organite tourlimine grounded up into the medical grade silicone. So that’s in the band. When you buy the band, you get the free EMF protection disc on the back of your phone. So how important is the energy hygiene, honey. Keeping ourselves vibrating at the optimal frequency, even if it isn’t about energy, wellness, technology, just vibrating at the optimal frequency in general. Well, it’s so important because your mitochondria, they talk to each other with light. And this has just started to show up. Like, people are just now talking about it. But we have a light body, so you don’t want your energy to be out of whack with your light body.

I don’t know if you know who this is, but this lady named Donna Eden, she can actually see the aura of everybody, so she knows what their energy is. And years ago, before she got really big and famous or whatever, my parents were at one of those energy fairs, and she looked at my dad, who was basically giving all of his energy to my mother, and she said, wow, your energetic field is so, like, tight to your body. You need to go do some work on that because you’re so depleted. And she looked at my mother and said, wow, you’ve got such big, chaotic energy.

So the two of them were basically messing up each other’s energetic field. And we don’t think about that very much because we don’t see it unless your mom and dad. Honey, I didn’t mean to interrupt. There was this. Your mom and dad that were messing with other’s energetic field. Yeah. Okay, go ahead, continue. Yeah, so there’s a set of glasses that they’ve banned, and now somebody’s making them again, and they’re called Dinian glass. And I have a pair of them somewhere, but this other guy makes them, and he puts little, like, blinders around the glasses so that you can only see through the glass and you can see people’s aura through them.

Oh, they say, see, I thought you were talking about them goggles that they used in Vietnam. I think it was something. Infrared ones. Yeah, yeah. And they. And this is a true story, guys. And they started seeing lower vibrational entities, some negative things, because they feed on that energy, you know, and they were freaking out. The. The Vietnam people are shooting at them and stuff. So they had to switch to the green goggle, like, spectrum, because the red ones, they were seeing stuff that are all around us, positive and negative. Kind of like that movie Odd Thomas that I was telling you about that my pop said he’s seen.

And in Odd Thomas, these entities would show up to feed on the negative, lower vibrational energy. And the. The star of that movie, Odd Thomas, he had a gift. He was what I would call a very powerful first player character where he was able to see them entities. And he was able to help people with his gift, you know, at the end, he ended up kind of beating the entities that were trying to trick him, but. Very good. Another good movie with a lot of really good teaching in it. They got a lot. A lot of movies now where they’re dropping some.

Some heavy knowledge in them. Honey, what do you think? Yeah, it’s huge right now. In the past, it was like, smaller amounts of truth were coming out, and a lot of times they were pretty distorted. Or else they were. There was a lot of violence in those. So one of the ones that I really like to watch but eventually couldn’t handle, like, all of the negativity in it was Fringe. Oh, yeah. That was one of my favorite back in the day. So much truth. And we need to be aware of that. Like, it’s time for us to be aware of it.

They actually came out with night vision contacts. No way. And. Yeah. And they wouldn’t release them because people were seeing entities. And you can take your Tesla to, like, a graveyard, and it will see the ghosts, you know, kind of like them goggles was throwing. Yeah. So something’s going on. Stuff is happening right now, you guys, and it’s happening because our frequency is rising. So it’s time for us to know what’s actually going on around us again. Yeah. And. And we’re gonna start seeing people for what they truly are. Like, I bet there’s some people that are probably nervous of that one.

Your true identity will be shown, you know, and we’re already seeing it. But that’s pretty crazy that they got contacts that can. In. In. I know. I want them. Yeah. I might get me a pair of them so I can see what’s going on around here, guys. Only problem is I am scared to death to put contacts in. Do you think? Well, get the Dicenian glasses and try those out. Yeah, yeah, yeah. I might try them out first. Give me some dice glasses. If we got any old Vietnam vets out there in the chat. And then you guys got your goggles, hit Tommy up, email me, because I will pay top dollar for them goggles.

I need a pair. But no, it. You know, this has been such a. A good show, honey. I always love doing these shows with you and. And. And really bringing this information to the people. It’s fun. And I really just hope that I see some of you guys over on. Step into your power dot com. There’s a little QR code up at the top of the screen, and you could take your phone out real quick, scan the QR code. It’s free to join it guys. It’s like Facebook, Instagram. If you join them, you got to put your email in, right.

If you trust them with your data, trust me, you can trust us because we ain’t harvesting your data or selling it like Zuckerberg and them are. But, and, and, and what I’m saying they couldn’t sue me for because it’s actual fact they. They’ve already been on it is. Yeah, they suit for that their self. The other products we mentioned, the Body Align, the Energy Wellness, that link is in the description and there’s a QR code up on the screen and then we have this Ascension Mastery membership. So inside step into your power dot com. We do have a membership.

The 99 of the community is free. But inside that free community there is a membership part if you want to take your ascension to the next level. And with that being said guys, we’ll. We’ll see if you guys got any questions before we end tonight. But that’s really what we got for you. Any questions? Do you got anything you would like to talk to the people about? Honey, I would just think about the next probably couple months right now and really think about what you can do to caretake yourself. And I would use these slides which Tommy’s gonna put in the circle Chat in step in your power with a PDF so you guys can actually have these if you want them.

And I feel like that’s the biggest thing to do is to take care of yourself, be aware of how you feel, heal and to heal the parts of you that are still raw or wounded. And you guys are shining right now. So come together, hang out with each other, love each other, love yourself and let’s all go forward and kind of shift the world. I think that’s where we’re at right now. Yeah. And it’s a beautiful thing, guys. And thank you for coming on here today and hanging out with us. To all. Honey’s audience. Thank you.

If you don’t know me to my audience. I love you guys and you know, we’re all one big soul family anyway so just I just wanted to thank you guys and. And smash that like button. Don’t forget that. Share the video and leave a comment. Leave some feedback. Let me and Honey know in the comment section what you would like to hear us talk about next on our next Energy Body Reset series. So we love you guys. Yes, we love you guys. Have a great day. See you guys. Bye.
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