Dancing through life

I love that kind of terminology, don’t you? That sounds so really… Do I sound like Middle English? Anyway, from henceforth forward, I’m really going to focus on remembering to move with as much grace and poise as possible. So, you know, just you’re going from one room in the house to another, you know, maybe do a little pirouette on the way. Or, you know, focus on holding yourself with greater dignity, walking, feeling the ground with your feet, your toes, the whole foot, really getting a sense of your balance and yourself into your body. And when you’re carrying or moving, you know, instead of picking that heavy thing over or bending up, you know, why not find a more ergonomic or a more elegant way to carry that thing or to do that thing? So just a really simple reminder, maybe another way to equate it is just like instead of just going through life, you know, getting things done, barging your way through life, dancing through life, you know, dancing.

And of course with that is also breathing and stopping to take a look at what’s going on and how beautiful everything is around you. So that’s a practice that I’m working on, is bringing more grace into my movements, grace and beauty and yeah, dancing. All right. This is a small tip. Talk to you later. [tr:trw].